When Hunger Strikes!
It seems like I am forever hungry and have a constant battle with my hands to prevent them from reaching into the fridge compartment or foraging through the snack drawer at work.
I can’t possibly imagine that I am actually hungry each and every one of the times that my mind returns to food. Is it likely that I am thirsty instead? According to many articles on the web, many of us fail to read our bodies’ internal signals and often when we think our body is craving food, we are just slightly dehydrated. The best advice they give in this instance, is to drink a glass of water first before determining whether or not you are actually in need of more foodstuff.
So in conclusion, when I thought my body was crying out for strawberry tarts, chocolate fingers and Krispy Kreme doughnuts, all it really needed was a nice glass of water. Hmmmm.